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No Means No: Setting Boundaries

A guide to recognizing the cost of saying 'yes' unwillingly, freeing yourself from guilt when setting boundaries, and practicing 'no' in your daily life more consciously and freely.

6 Reflections

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Thinkers

The Price of Every 'Automatic Yes'

Mindfulness Programmed Guilt
Buddhism The Kind NO
Positive Philosophy The Chosen YES
Positive Philosophy The Practice of the micro-NO
Thinkers The Freedom to Choose
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Buddhism, Taoism, Stoicism, Mindfulness,
Positive Thinking, Modern Philosophers,
Ancestral Wisdom… and more.


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25 Centuries
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Wisser reflections draw on more than 2,500 years of proven wisdom — tested across cultures, continents and generations.

Buddhism, Taoism, Stoicism, Mindfulness,
Positive Thinking, Modern Philosophers,
Ancestral Wisdom… and more.

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