The #1 app for micro-reflections
Loving Myself More. Improving Self-Esteem
A journey to transform self-criticism into a daily practice of self-love. Learn to speak to yourself with kindness, celebrate your achievements, honor your body, and surround yourself with what nourishes you.
Discover Sharon Salzberg, Sonya Renee Taylor, Thich Nhat Hanh, Audre Lorde, Taryn Brumfitt, Desmond Tutu
6 Reflections
Mindfulness
Talking to Myself Like My Best Friend
Positive Philosophy
Breaking the Severe Mirror
Positive Philosophy
Celebrating My Daily Micro-Achievements
Buddhism
Turning My Boundaries into Acts of Self-Love
Ubuntu
Treating My Body as an Ally
Ubuntu
Choosing Spaces and People Who Uplift Me
Download Wisser to follow this path
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About Wisser
Experience the power of micro-reflections
Each Wisser reflection combines ambient video, music and text — at your own pace, with gestures to help it sink in. Drawn from 25 centuries of wisdom: from classical thinkers to contemporary voices. One minute is all it takes.
- Shift your perspective on what is weighing on you
- Reduce stress and manage your emotions better
- Make more conscious decisions with greater clarity
- Build resilience, patience and a positive mindset
- Immersive video, music & gestures — not a podcast, not a book
- Wisdom from 25 centuries — ancient and modern thinkers
Free to download · No account needed